Menopause and Menstrual Health

Break the silence, retain your talent

Women over the age of 50 are now the fastest-growing group in the workforce. Yet, in many technical environments, their health needs remain a taboo subject. Menopause is a fact of life for half the working population.

Yet we are only just beginning to discuss it in the workplace.

For engineering and defence firms, where senior women talent is often hard-won and highly valuable, the silence is costly. According to the CIPD, three out of five working women between the ages of 45 and 55 say menopause symptoms have a negative impact on them at work.

Well-documented symptoms include reduced ability to concentrate, memory loss, anxiety, and increased stress. Without support, highly skilled professionals are suffering in silence or, worse, leaving the industry entirely.

As a responsible employer, manager, or colleague, it is crucial to be equipped with the knowledge to communicate effectively and provide support.

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Why choose The Thrive Team for awareness training?

  • Retention is critical

    Around 25% of women contemplate leaving their jobs due to menopause-related issues. With the cost to replace them equating to about 150% of their salary, retaining this talent is a commercial necessity.

  • Reducing absenteeism

    A third of menopausal women have taken sick leave because of their symptoms, yet only a quarter feel able to tell their manager the real reason.

  • Improving productivity

    By offering support where symptoms interfere with work, you enable employees to be more effective in their roles.

  • Legal protection

    Understanding the legal protections in place for both employers and employees can help prevent avoidable tribunal cases.

Our training courses

We understand that conversations about menopause and menstruation-related conditions can be challenging. In male-dominated environments, the fear of saying the wrong thing can create barriers to providing support.

We bridge that gap. We help you create a culture where women feel more confident to discuss issues that have been stigmatised for too long.

Our courses are designed to empower employers, managers, HR, Mental Health First Aiders, and wellbeing champions. We give your teams the tools to navigate sensitive discussions with confidence.

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Through our training, participants will learn

  • Confidence

    How to feel comfortable addressing menopause and menstruation-related topics without fear of embarrassment.

  • Legal knowledge

    An understanding of the legal landscape regarding menopause and discrimination.

  • Practical adjustments

    Cost-effective adjustments that can improve the work experience for colleagues.

  • Signposting

    How to direct colleagues towards the right resources and support systems.

Frequently asked questions about menopause and menstrual health

No. Menopause affects everyone directly or indirectly. It is vital that leaders regardless of gender have the vocabulary and confidence to start the conversation.

Yes. Failing to support employees can lead to claims under the Equality Act (age, sex, or disability discrimination). Our training helps you mitigate this risk by understanding your obligations.

Creating a supportive environment where these issues can be discussed reduces stigma. It shows that you value your staff as whole people, which is a powerful draw for talent.

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Break the stigma.

Let’s talk about menopause awareness training.