Thrive Training
Workplace training to transform your teams
With an emphasis on organisational wellbeing and creating psychological safety amid the real-world challenges of work today, our courses enable people to better support their peers, develop resilience, identify and manage mental ill-health and enhance wellbeing.
Our courses are delivered in-house by accredited trainers with deep and broad professional experience that means they understand the real-world needs of employees and teams today.
Each of our trainers can deliver training in a way that resonates after the course is over, and allows delegates to take pragmatic actions from the sessions.
As well as a suite of Mental Health courses, our trainers provide related courses in emotional intelligence, resilience, smart communication and mediation skills. All our courses help employees to better reach, support and engage with their peers for improved organisational wellbeing.
Training Courses
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Adult Mental Health First Aid (includes MHFAider® 3 year Support and Benefits Package)
for individuals who would like to become an MHFAider® to gain the knowledge and skills to spot signs of people experiencing poor…
Behind the Mask: The Benefits of Authenticity
Do you feel you fit in with the groups around you? Whether in the workplace or in our social lives, feeling that…
Building Resilience in You – Helping You To THRIVE
Resilience is a word that we are hearing more and more lately and our resilience levels have certainly been challenged in the…
Digital Wellbeing: Is technology enhancing or harming your wellbeing?
Technology can be a very powerful and positive resource, both in the workplace and beyond. And yet many people are finding that…
Face Yoga For The Workplace
Our online face yoga course, designed and delivered by Trina Ryan, is specifically designed for clients who want to prioritise the wellbeing…
Introduction to Mental Health Awareness & Wellbeing
Who is it for? Our Introduction to Mental Health and Wellbeing Awareness session is suitable for everyone and makes an excellent addition…
Introverts: Supporting introverts in the workplace
It’s important to support our colleagues in the workplace – most people would agree with that. So would it surprise you to…
Managing Mental Health and Wellbeing at Work (CPDSO Accredited)
All managers should be given the skills to support employees with mental health issues. Guidance published in March 2022 by NICE (The…
Mediation Skills for Managers
Who is it for? This 2 day introductory mediation training course is ideal for HR practitioners and line managers, helping them to…
Men’s Health: Supporting Physical & Mental Wellbeing
The statistics for both mental and physical health issues for men are worrying, and these are compounded by many men not seeking…
Menopause At Work – An Introduction for Managers, Mental Health First Aiders and Wellbeing Champions
Our Menopause at Work Workshop provides managers, Mental Health First Aiders and Wellbeing Champions with the information they will need to better…
Mental Health Awareness and Wellbeing Workshop
Suitable for all with little or no knowledge of mental health or those who would like to refresh their knowledge. This session…
Mental Health First Aid Awareness
Who is it for? Suitable for all staff over 18. What will I learn on the half day Mental Health First Aid…
Mental Health First Aid Refresher (includes MHFAider® 3 year Support and Benefits Package)
Who is it for? Enabling your Mental Health First Aiders® to refresh their skills, the same way your physical first-aiders do, is…
Mental Health Skills for Managers
Who is it for? Mental Health Skills for Managers is a practical and immersive course for people managers, giving them the skills,…