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Menopause Coaching

At The Thrive Team, we empower women to navigate the emotional and psychological challenges of menopause in the workplace.

Our menopause coaching packages are specifically designed to support women during this transformative phase, ensuring they not only survive but thrive during this crucial time of their lives.

Menopause is a natural and inevitable stage that every woman experiences, yet it often comes with its own set of unique challenges.

Menopause & work

In the UK alone, millions of women are affected by menopause, and the impact on their professional lives cannot be underestimated. According to a recent survey 1 in 10 women have quit their job because of menopause symptoms and many more women report that menopause symptoms have a negative effect on their work performance.

The physical and psychological symptoms of menopause can manifest in various ways at work, including hot flushes, fatigue, mood swings, memory lapses and reduced concentration, loss of confidence and increased anxiety. These symptoms not only impact individual women but also affect workplace dynamics, team morale and overall productivity. It’s essential for both individuals and businesses to recognise the significance of menopause and invest in the necessary support systems.

Why invest in our menopause coaching?

Our menopause coaching packages provide access to a wealth of benefits, while our experienced coaches understand the unique challenges faced by women going through menopause and provide personalised guidance and strategies to help you thrive in the workplace. Our packages include:

Empowerment

A safe and supportive environment where you can openly discuss your experiences, concerns and goals. Our coaches help you regain confidence and empower you to take control of your menopause journey.

Tailored Strategies

Our coaching is customised to address your needs and challenges. We work with you to develop practical techniques for managing symptoms, improving focus, boosting energy levels and enhancing overall well-being.

Workplace Advocacy

We help you to communicate your needs effectively to your employer and colleagues. We equip you with the tools to initiate conversations about menopause in the workplace, fostering a supportive and inclusive environment.

Emotional Support

Menopause can be an emotionally challenging time and our coaches provide the empathy and understanding you need. We help you navigate the emotional rollercoaster, offering guidance on self-care, stress management and maintaining healthy relationships at work.

Retaining Talent

Investing in menopause coaching demonstrates a commitment to retaining talented women within your organisation. By offering support during this critical life transition, businesses can reduce the number of women who struggle in the workplace and consider leaving employment due to menopause-related challenges.

At The Thrive Team, we firmly believe that menopause shouldn’t be a barrier to success. Our tailored menopause coaching packages are designed to equip women with the tools they need to overcome challenges, embrace change, and flourish in their professional and personal lives.

Don’t let menopause hold you back: let us help you thrive.

What's included?

Our menopause coaching packages are tailored to individual needs and include:

8 x 90 minute (12 hours) coaching sessions
Email/telephone support in between coaching sessions as required.

Price: £3,200 +VAT

Don't let menopause hold you back.

Our coaching packages are specifically designed to support women during this transformative phase, ensuring they not only survive but thrive during this crucial time.

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