Thrive Training
Workplace training to transform your teams
With an emphasis on organisational wellbeing and creating psychological safety amid the real-world challenges of work today, our courses enable people to better support their peers, develop resilience, identify and manage mental ill-health and enhance wellbeing.
Our courses are delivered in-house by accredited trainers with deep and broad professional experience that means they understand the real-world needs of employees and teams today.
Each of our trainers can deliver training in a way that resonates after the course is over, and allows delegates to take pragmatic actions from the sessions.
As well as a suite of Mental Health courses, our trainers provide related courses in emotional intelligence, resilience, smart communication and mediation skills. All our courses help employees to better reach, support and engage with their peers for improved organisational wellbeing.
Training Courses
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Address Your Stress
Stress is an inevitable part of modern work life, but how we understand and manage it can make all the difference to…
Behind the Mask: The Benefits of Authenticity
Do you feel you fit in with the groups around you? Whether in the workplace or in our social lives, feeling that…
Building Resilience in You – Helping You To THRIVE
Resilience is a word that we are hearing more and more lately and our resilience levels have certainly been challenged in the…
Creating a Respectful Workplace – Understanding Sexual Harassment (for teams)
A respectful workplace is the foundation of a thriving organisation. This interactive training empowers staff to recognise, prevent, and respond to sexual…
Creating a Respectful Workplace: Preventing and Managing Sexual Harassment in the Workplace (for managers)
All managers must understand their responsibilities under the Worker Protection Act 2023 (effective October 2024) and develop practical skills to prevent and…
Digital Wellbeing: Is technology enhancing or harming your wellbeing?
Technology can be a very powerful and positive resource, both in the workplace and beyond. And yet many people are finding that…
Face Yoga For The Workplace
Our online face yoga course, designed and delivered by Trina Ryan, is specifically designed for clients who want to prioritise the wellbeing…
FREE Webinar – Neurodiversity Made Simple: A Summer Lunchtime Special
1 in 5 people are neurodivergent—yet most workplaces aren’t set up to support them. The result? Lost productivity, missed talent, and reduced…
FREE Webinar – Staying Human: Social Connection and Wellbeing in the Age of AI
AI is everywhere — transforming how we work, communicate, and deliver services. From intelligent automation to smart assistants, its rise is shaping…
Free Webinar: Introduction to Trauma-Informed Awareness
This is not therapy – it’s practical workplace insight. Trauma-informed practice isn’t just for frontline services — it’s imperative for any workplace…
Free Webinar: Savvy Ways to Create Psychological Safety
Creating a workplace where people feel genuinely safe to speak up is essential for performance, innovation, and retention. In this engaging, practical…
Improving Sleep for Families in the Workplace
Sleep challenges don’t just affect individuals—they impact entire families and, by extension, the workplace. Parents and carers often struggle with their own…
Introduction to Mental Health Awareness & Wellbeing
Who is it for? Our Introduction to Mental Health and Wellbeing Awareness session is suitable for everyone and makes an excellent addition…
Introverts: Supporting introverts in the workplace
It’s important to support our colleagues in the workplace – most people would agree with that. So would it surprise you to…
Managing Conflict (for Teams)
Conflict is a natural part of any workplace, but how it’s managed can make the difference between a thriving, collaborative team and…
Managing in a Virtual World
In today’s rapidly evolving workplace, managing teams virtually is no longer a temporary solution—it’s a core leadership skill. Whether your team is…