Thrive Training
Workplace training to transform your teams
With an emphasis on organisational wellbeing and creating psychological safety amid the real-world challenges of work today, our courses enable people to better support their peers, develop resilience, identify and manage mental ill-health and enhance wellbeing.
Our courses are delivered in-house by accredited trainers with deep and broad professional experience that means they understand the real-world needs of employees and teams today.
Each of our trainers can deliver training in a way that resonates after the course is over, and allows delegates to take pragmatic actions from the sessions.
As well as a suite of Mental Health courses, our trainers provide related courses in emotional intelligence, resilience, smart communication and mediation skills. All our courses help employees to better reach, support and engage with their peers for improved organisational wellbeing.
Training Courses
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Behind the Mask: The Benefits of Authenticity
Do you feel you fit in with the groups around you? Whether in the workplace or in our social lives, feeling that…
Digital Wellbeing: Is technology enhancing or harming your wellbeing?
Technology can be a very powerful and positive resource, both in the workplace and beyond. And yet many people are finding that…
Face Yoga For The Workplace
Our online face yoga course, designed and delivered by Trina Ryan, is specifically designed for clients who want to prioritise the wellbeing…
Introduction to Mental Health Awareness & Wellbeing
Who is it for? Our Introduction to Mental Health and Wellbeing Awareness session is suitable for everyone and makes an excellent addition…
Introverts: Supporting introverts in the workplace
It’s important to support our colleagues in the workplace – most people would agree with that. So would it surprise you to…
Men’s Health: Supporting Physical & Mental Wellbeing
The statistics for both mental and physical health issues for men are worrying, and these are compounded by many men not seeking…
Mental Health Awareness and Wellbeing Workshop
Suitable for all with little or no knowledge of mental health or those who would like to refresh their knowledge. This session…
Mental Health for Managers
All managers should be given the skills to support employees with mental health issues. Guidance published in March 2022 by NICE (The…
Sleep: Challenges and Solutions
Sleep has been affected in many ways over the past few years as our minds struggle to switch off or process the…
The Power of Empathy
We hear about empathy quite often… but do we truly understand the impact of it in our lives and work? And do…