Supervising Teams to be more resilient

1 day workshop

Supervising Teams to be more resilient

Who is it for? 

A practical, interactive workshop, suitable for team leaders, managers and supervisors to build a team who enjoy coming to work and bounce back in challenging situations. 

What will I learn?

  • Understand what resilience means
  • Recognise when you are resilient
  • Understand when your team members are resilient 
  • Understand what triggers stress
  • Change your team’s thoughts to be more resilient 
  • Use strategies to deal with stress in your team
  • Work to your team’s strengths 
  • Think, say and do positivity in your team
  • Lead by example by acting with a growth mindset
  • Encourage a growth mindset with your team
  • Build your team resilience development plan

Topics covered

  • What is resilience? 
  • My resilience
  • Your team’s resilience
  • Understanding stress
  • Your team’s stress audit
  • Stress triggers and how to avoid them
  • Strategies to deal with stress
  • Change and uncertainty
  • Beliefs, perceptions and stress
  • Your team’s strengths
  • The growth mindset
  • Team resilience development plan

Supervising Teams to be more resilient
Course delegate(s)

Helping organisations to thrive

Our workplace training courses focus on mental health and wellbeing – helping employees perform better, be more resilient and better able to support their peers.