One-day certificated course

Who is it for?
Anyone over 16, especially useful for managers and HR.

What will I learn on the 1 day Mental Health First Aid Champion course?
Mental Health First Aid Champions are able to:

  • Recognise the main signs and symptoms of mental ill health and provide initial help
  • Guide the person towards appropriate professional help
  • Develop an understanding of how they can create and maintain a healthier and more productive workforce
  • Be mindful of their own wellbeing

Topics covered:
The course is taught through a mix of group activities, presentation and discussions and each session is built around an MHFA action plan.

This course has been beneficial to me on both a professional and personal level. I feel much more confident in dealing with these situations. Lots of practical tips and resources to use in the workplace.

Mental Health First Aid Course

Session 1


  • About Mental Health First Aid
  • About Mental Health and stress in the workplace
  • Depression
  • Anxiety Disorders
  • Other mental health issues (eating disorders, self-harm, psychosis)
  • Alcohol, drugs and mental health

Session 2


  • Applying the Mental Health First Aid Action Plan
  • Suicide
  • Recovery
  • Building a mentally healthy workplace
  • Action Planning

For more details of our upcoming courses please call Ali on 01243 957667 or email ali@thethriveteam.co.uk. Alternatively register below and we’ll be in touch.

9 + 15 =

Everyone who attends the course will receive a copy of the Mental Health First Aid Manual, Workbook and Line Manager’s Resource to help support their mental health first aid practice.